Red wine and resveratrol: Good for your heart? Red wine and resveratrol: Good for your heart? ![]() Red wine and something in red wine called resveratrol might be heart healthy. Find out the facts, and hype, regarding red wine and its impact on your heart. By Mayo Clinic Staff. Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks. Any links between red wine and fewer heart attacks aren't completely understood. But part of the benefit might be that antioxidants may increase levels of high- density lipoprotein (HDL) cholesterol (the . Too much alcohol can have many harmful effects on your body. Still, many doctors agree that something in red wine appears to help your heart. It's possible that antioxidants, such as flavonoids or a substance called resveratrol, have heart- healthy benefits. How is red wine heart healthy? Red wine seems to have heart- healthy benefits. But it's possible that red wine isn't any better than beer, white wine or liquor for heart health. There's still no clear evidence that red wine is better than other forms of alcohol when it comes to possible heart- healthy benefits. Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. A polyphenol called resveratrol is one substance in red wine that's gotten attention. Resveratrol in red wine. Resveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces low- density lipoprotein (LDL) cholesterol (the . Some research shows that resveratrol could be linked to a lower risk of inflammation and blood clotting, which can lead to heart disease. But other studies found no benefits from resveratrol in preventing heart disease. More research is needed to determine if resveratrol lowers the risk of inflammation and blood clotting. Nov. 1. 2, 2. 01. Tangney CC, et al. Cardiovascular benefits and risks of moderate alcohol consumption. Mukamal KJ, et al. Overview of the risks and benefits of alcohol consumption. Bonow RO, et al., eds. ![]() Nutrition and cardiovascular and metabolic diseases. In: Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. Philadelphia, Pa.: Saunders Elsevier; 2. Heart- healthy eating. National Heart, Lung, and Blood Institute. Alcohol and heart health. American Heart Association. Diaz- Gerevini GT, et al. Beneficial action of resveratrol: How and why? Sahebkar A, et al. Lack of efficacy of resveratrol on C- reactive protein and selected cardiovascular risk factors — Results from a systematic review and meta- analysis of randomized controlled trials. International Journal of Cardiology. Novelle MG, et al. Resveratrol supplementation: Where are we now and where should we go? Ageing Research Reviews. See more In- depth. ![]() Ways to Cure Nausea. Stay away from harmful drinks. Although drinking liquids is important, there are some drinks that will make your nausea worse. Alcohol, caffeine, and carbonated beverages, for example, are not useful for nausea treatment, as they can further irritate the stomach. The lactose in dairy is hard to digest, and will worsen or prolong the diarrhea. Your Blood Pressure Lowering Guide to U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute. Heart-healthy diet: 8 steps to prevent heart disease. Ready to start your heart-healthy diet? Here are eight tips to get you started. By Mayo Clinic Staff. Get the latest information on women's health including new studies and news that you need to know about. ![]() Wolf receives the American Heart Association's Paul Dudley White Award; Joanne Murabito Named Co-PI, Framingham Heart Study. ![]() ![]() Read about heart attack (myocardial infarction) symptoms and signs in men and women. Learn about heart attack treatment, causes, diagnosis, and prevention.
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