One of the most curious diets that I’ve had the chance to review, the General Motors diet (also known as the GM Diet plan) is a 7 day eating plan which is supposed. Start your free account today. No payment required, we don't even want your email address! Join Now Free Get Started! Obesity Exercise Programs: How to begin a safe and effective exercise program. Easy Low Carb Diet Plan Low carb diets: what they've done for me, what they could do for you Menu Skip to content.Super. Tracker Home. United States Department of Agriculture. ![]() ![]() Ketogenic Diet Exercise Tips . This is true, because when your body is in ketosis, every unit of energy you use comes from fat, meaning that even at rest, your body fat stores are being used up, making you slimmer. ![]() Want to reverse age-related weight gain? But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon. This is good news for people who are too severely overweight to safely start an exercise program just yet, or people who are disabled or recovering from injury. However, the way that a ketogenic diet plan works means that if you do exercise, it will give you even better results than exercising on a traditional low fat diet. When someone with carbs in their diet exercises, it takes around twenty minutes of cardio for them to get into the “fat burning zone”. If you are in ketosis, you are always in the fat burning zone, so the weight loss potential of your workout is vastly higher. Working out also helps you gain lean muscle, which burns more energy than fat meaning that even when you’re not working out, you’ll be burning fat at a higher rate (as well as giving you a nicer, more toned appearance). All of this means that if you are able to, you should adopt an exercise regime alongside your ketogenic diet plan to achieve even faster and better results. If you are new to exercise, you can begin with just thirty minutes of easy cardio like walking or swimming, three times a week, and add some resistance training to further improve your lean muscle mass. As you get lighter and fitter, you can increase how much you do or the intensity of your workouts. If you are already quite fit and exercise regularly, you may find that the absence of glycogen in your muscles from following a ketogenic diet plan makes it harder for you to perform as well as before in your workouts. If this is the case, consider switching to a targeted or cyclical ketogenic diet plan, so you have enough carbs to see you through higher impact workouts. A cyclical ketogenic diet plan means you carb load on weekends but follow a normal low carb diet the rest of the week, and a targeted ketogenic diet plan involve eating some extra carbs before you work out. Research these options and see if these will be better suited to your activity level than a full time low carb lifestyle. This post is part of a series on Ketogenic Diet Success: More Ketogenic Diet Articles You Might Be Interested In.. ![]() ![]() ![]() ![]() ![]()
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Find patient medical information for GREEN COFFEE on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that. Looking for ideas for quick weight loss? Cabbage soup diet is exactly what you need! Dieters have reported losing as many as 10 pounds in just 7 days! The secret to fast weight loss is to combine a fast weight loss diet with the best weight loss pill for best results. Learn how to lose weight safely and effectively. The two components primarily responsible for green tea extract's (GTE) health benefits are catechins, which provide the majority of antioxidants benefits, and. The latest buzz brewing in the nutrition world is the recent link between green unroasted coffee beans and weight loss. A recent study found that overweight. Green coffee extract - Wikipedia. Green coffee extract is an extract of unroasted, green coffee beans. Green coffee extract has been used as a weight- loss supplement and as an ingredient in other weight- loss products. Its efficacy and mechanism of action have been the subject of controversy. There is tentative evidence of benefit; however, the quality of the evidence is poor. The review stated that more rigorous trials with longer duration were needed to assess the efficacy and safety of green coffee as a weight loss supplement. Oz Show featured green coffee extract, and conducted its own non- scientific study as to its efficacy. The guest on that show, Lindsey Duncan, had been fined $9 million by the Federal Trade Commission for making deceptive and unsubstantiated claims related to green coffee products promoted on The Dr. The product was first marketed as a dietary supplement in 2. Senate sub- committee on Science, and Transportation Committee held hearings to discuss weight- loss products and consumer protection. I passionately study them. I recognize they don’t have the scientific muster to present as fact but nevertheless I would give my audience the advice I give my family all the time, and I have given my family these products. Specifically the ones you mentioned, then I’m comfortable with that part. But there's no long- term miracle pill out there without diet and exercise. It is used as a weight- loss supplement and as an ingredient in other weight- loss products. 48 Responses to “Green Coffee Bean Extract: Weight-Loss Miracle or Waste of Time?”. Svetol has been on the market as a dietary supplement since 2. The extract is spray dried and encapsulated. Gastroenterology research and practice. Will Pay $3. 5 Million and Must Substantiate Future Claims. Federal Trade Commission. Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy: 4. Retrieved 2. 2 October 2. Oz's favored diet pills is a total hoax. Oz, Other Shows to Launch Ad Campaign. Federal Trade Commission. Natural Products Insider. January 8, 2. 00. Halliday, Jess. January 8, 2. Voinchet, Alexandra. January 1. 7, 2. 00. Heller, Lorraine. January 1. 4, 2. 00. Pepper, Leslie. The Green Coffee Bean Quick Weight Loss Diet. Ripenburg, Patricia. Food Can Improve Your Health. Trafford Publishing, 2. March 2. 01. 3.^ ab. Benjamin Snyder (June 1. Federal Trade Commission. Retrieved March 4, 2. ![]() Federal Trade Commission. Case 8: 1. 4- cv- 0. SDM- TGW. Oz and Green Coffee Beans – More Weight Loss Pseudoscience. Science- Based Medicine. Oz Scolded by Senators for 'Miracle' Weight Loss Claims. Retrieved March 4, 2. Oz Grilled In Congress, Admits Weight Loss Products He Touts Don't Pass 'Scientific Muster'. Retrieved March 4, 2. Journal of Nutrition (1. A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. Coffee Beans & Weight Loss. Coffee beans have earned credit for their potential to aid in weight loss. Not all coffee beans have this potential, however. Only unroasted coffee beans contain the active ingredient chlorogenic acid, thought to promote weight loss. Research shows that unroasted coffee beans, also commonly referred to as green coffee beans, have a modest effect in reducing body weight. The process of roasting coffee beans provides their flavor, aroma and color. But it also breaks down the chlorogenic acid believed to boost weight loss. Like acai, green tea is rich in antioxidants; unlike acai, there's a veritable library of research on its effect on weight. If you're trying to lose weight, you know how difficult and challenging it is. You spend hours and hours working out at the gym, watching your diet and following. While only roasted coffee beans are appropriate for brewing coffee, only unroasted green coffee beans are useful in formulating weight- loss supplements. Unroasted coffee beans, which have a bitter flavor, a green color and very little aroma, have become common in weight- loss products, and their potential body- weight- reducing benefits have stirred much debate and research. A clinical trial published in 2. The randomized, placebo- controlled, double- blind crossover study included 1. The result was an average weight loss of almost 1. The authors concluded that the brand of green coffee bean extract used in the study was an effective tool for reducing weight in preobese adults and may also be useful in preventing obesity. A 2. 01. 1 meta- analysis published in . According to the review, a high risk of bias existed in each of the studies. But the authors concluded that the evidence indicated that green coffee bean extract can in fact promote weight loss, though the effect is small. The authors also noted that longer trials are necessary to more effectively assess green coffee bean extract as a safe and effective weight loss supplement. According to the NYU Langone Medical Center, green coffee bean extract is a safe substance, and human studies have reported no serious side effects. But green bean coffee extracts do contain approximately 1. The medical center notes that the most effective dosage is 1. Successful German Shepherd training is constant. Follow these 7 Golden Rules and you’ll have your German Shepherd eating out of your hand in no time!
![]() German Shepherd Dog Breed Information, Pictures, Characteristics & Facts. The German Shepherd is a relatively new breed, dating back to 1. ![]() The Only Unbiased Doggy Dan Review - Find Out How Good the Program Really is? And if You Should Use it to Train Your German Shepherd?Captain Max von Stephanitz, a career captain in the German cavalry with a goal of creating a German breed that would be unmatched as a herding dog. Centuries before von Stephanitz came along, farmers in Germany, as in the rest of Europe, relied on dogs to drive and protect their herds. Some dogs were legendary for their skill, and sheepherders would travel days to breed their female dogs to a notable sire. However, as von Stephanitz noted, no one had developed the herding dogs of the region into a distinct breed. In 1. 89. 8, von Stephanitz retired from military life and began his second career, and what would prove to be his passion: experimenting with dog breeding to create a superior German herding dog. Stephanitz studied the breeding techniques of the British, noted for their exceptional herding dogs, and traveled throughout Germany, attending dog shows and observing German- type herding dogs. Von Stephanitz saw many fine herding dogs, dogs who were athletic, or intelligent, or capable. What he didn't see was a dog who embodied all those traits. One day, in 1. 89. Stephanitz was visiting a dog show when a wolfish- looking dog caught his eye. He immediately bought the dog, named Hektor Linksrhein. Later renamed Horand v Grafeth, the dog's powerful physique and intelligence so impressed von Stephanitz that he formed a society — the Verein fur deutsche Schaferhunde — to found a breed out of Horand's descendents. Although he had intended for his breed to work as herding dogs, as Germany became more and more industrialized, von Stephanitz saw the need for such dogs fading. He was determined that his breed would continue as a working dog, and he decided that the dog's future was in police work and military service. Making good use of his military connections, von Stephanitz convinced the German government to use the breed. During World War I the German Shepherd served as a Red Cross dog, messenger, rescuer, guard, supply carrier, and sentry. Although German Shepherds made their way to the United States before the war, it wasn't until the war that the breed became popular in the U. S. Allied servicemen noted the dog's bravery and intelligence, and a number of dogs went home with these soldiers. One such dog was a five- day- old puppy plucked from a bomb- riddled kennel in France by an American corporal from Los Angeles. The corporal took the puppy home, trained him, and turned him into one of Hollywood's most recognizable four- legged stars: Rin Tin Tin, who appeared in 2. America. Although the Allies were impressed by the German dogs, they weren't so happy with the dog's German roots. During wartime all things German were stigmatized, and in 1. American Kennel Club (AKC) changed the breed's name to the Shepherd Dog. In England, the dog was renamed the Alsatian Wolf Dog, after the German- French border area of Alsace- Lorraine. The AKC went back to using the original name of German Shepherd Dog in 1. British Kennel Club to do the same. Von Stephanitz stayed closely involved with the development of the breed, and as early as 1. He developed a system of tight quality control: Before any individual German Shepherd was bred, he needed to pass numerous tests of his intelligence, temperament, athleticism, and good health. American breeding of German Shepherds, on the other hand, wasn't nearly so regulated. In the United States, the dogs were bred to win dog shows, and breeders put more emphasis on looks and on the dogs' gait, or way of moving. After World War II, American- and German- bred German Shepherds began to diverge dramatically. At one point, the U. S. It's now possible to buy American- bred German Shepherds that live up to the breed's reputation as a capable working dog. The Care and Feeding of the Breeding Bitch - Part One. Avoiding malnourishment of a bitch from the pre- breeding phase to parturition is vital to the health of both the bitch and her pups. We are all aware that good nutrition and proper prenatal care play important roles in ensuring the birth of healthy human children. The same is true in ensuring that our canine friends are born healthy. Proper care and feeding of a breeding bitch should begin long before she is actually bred and even before her estrous cycle begins. If you and your veterinarian decide a bitch is a good breeding candidate, based upon a thorough physical exam in which she is found to be in good health and free of any physical abnormalities that may jeopardize pregnancy or whelping, as well as any potentially dangerous inheritable conditions, then the real work begins. She should be evaluated and treated for internal as well as external parasites that could impair her health or be transmitted to her offspring. She should also be given all appropriate vaccinations, as determined in consultation with your veterinarian. The prospective breeding bitch should be weighed to help evaluate her overall nutritional status. Dietary adjustments in amount or type of food should be made at this time to achieve optimal body weight. A bitch who is either overweight or underweight will have less reproductive success. What Are the Dangers? Veterinary nutritionists strongly believe that malnourishment of bitches before breeding and during pregnancy is a major factor in neonatal puppy mortality, which is estimated to be between 2. Just like growth and performance, reproduction is a physiologic state with nutritional requirements that exceed those of a maintenance phase. A bitch who is pregnant or has just given birth draws upon the nutritional reserves deposited in her body before and during pregnancy. A malnourished female will not have sufficient protein, vitamins, minerals and energy to support pregnancy. Malnourishment of a breeding bitch can occur as the result of feeding poor- quality diets, imbalanced diets or insufficient amounts of good- quality diets. It can happen at any stage of her reproductive cycle, though perhaps the danger is greatest during late pregnancy, when nutritional needs greatly increase. Improper feeding of a breeding bitch can result in impaired health of both the bitch and her offspring, can cause low conception rates and birth defects, problems carrying the entire litter to term, dystocia (labor difficulties), as well as improper mammary development, which reduces the quality and amount of the milk and colostrum produced. Overweight bitches, as well as those who are underweight, may also have many of these problems. Nutritional deprivation during pregnancy has been shown to affect the immune systems of both the bitch and her pups. The immune system is very sensitive to nutritional inadequacies during its formation and development. It can also affect the immune system's ability to function during future pregnancies as well, even if proper nutrition is restored. Many times the malnourishment of the bitch is not evident until it is too late. She may appear thin and out of condition once whelped, with inadequate muscle and body- fat reserves to support lactation. The pups may suffer from . Many of these pups face early death. To ensure adequate nutritional status of the bitch prior to breeding, many veterinarians will do some simple blood work to determine whether the bitch is anemic or has low blood protein. If either problem is detected, this would indicate malnourishment and should be corrected prior to breeding. When She Is Pregnant. Once a bitch is pregnant, she should be fed a high- quality, well- balanced performance diet throughout gestation, even though the pregnant bitch's nutritional requirements increase only minimally during the first half of gestation. As a guideline, choose a highly digestible, very palatable commercial diet. It should contain at least 2. High amounts of soluble carbohydrates and a low fiber content are important to ensure adequate energy intake and to avoid hypoglycemia (low blood sugar) in late pregnancy. Adequate intake of calcium (between 1 and 1. Dietary supplements, such as meats, milk, vitamins and minerals are generally not recommended if a high- quality growth/lactation diet is fed. Feeding excessive amounts of calcium or vitamin D can cause calcification of the soft tissues of the fetus, as well as other birth defects. Although lactation requires large amounts of calcium, supplementation during pregnancy does not prevent calcium depletion during lactation (eclampsia) and may actually compound the problem. Supplementation with meat products can reduce the carbohydrate content of the diet and can be associated with hypoglycemia and stillbirths. If a high- quality, well- balanced growth/lactation ration is being fed, the actual amount of food required by the bitch during the first five to six weeks of pregnancy need not be increased significantly (1. This is because less than 3. However, fetal growth rapidly increases in the last three to four weeks of gestation. The bitch's food intake should be gradually increased by a total of 1. Because many females suffer from decreased appetite late in pregnancy due to abdominal distention, more frequent meals help maintain nutrient intake during this critical time. She should be fed at least twice daily. Indeed, many breeders will be feeding free choice by the time whelping approaches. Maintaining adequate nutrition during the last trimester by feeding greater amounts of high- quality, well- balanced and palatable growth/lactation diet in frequent meals is critical to support the bitch and her pups for the next few weeks and to assure future good health. In Part Two, I will discuss proper feeding of the bitch during whelping and lactation to support adequate puppy growth and health. Kathleen Hefner is an award- winning New Jersey- based veterinarian. AKC GAZETTEarticles are selected for their general interest and entertainment values. Authors' views do not necessarily represent the policies of the American Kennel Club, nor does their publication constitute an endorsement by the AKC. Pancreatitis simply means inflammation of the pancreas. There are two types of pancreatitis, acute and chronic. Causes of acute pancreatitis and chronic pancreatitis. Fatty liver diet tips help you identify the best nutritional diet for reducing a fatty liver. The Paleo Diet Defined is my concise definition of the core paleo diet and the many variations of it. Life Expectancy in the Paleolithic by Ron. ![]() ![]() Types, Symptoms, Diet, & Treatment. Pancreatitis Symptoms. Pancreatitis facts. Pancreatitis simply means inflammation of the pancreas. There are two types of pancreatitis, acute and chronic. Causes of acute pancreatitis and chronic pancreatitis are similar; about 8. Symptoms of acute pancreatitis most commonly begins with. Other symptoms. may include. Severe acute pancreatitis symptoms and signs may show skin discoloration around the. Necrotizing pancreatitis is a severe form of acute pancreatitis characterized by necrosis in and around the pancreas. Symptoms of chronic pancreatitis may or may not include. Diagnosis of pancreatitis (both acute and chronic) is done similarly. Most acute cases of pancreatitis are treated in the hospital or the goal is to relieve symptoms in support body functions so that the pancreas can recover from the inflammation (if the inflammation is caused by infection. Treatment of chronic pancreatitis is often treated with pain relieving medications. Some patients may require oral pancreatic enzymes in pill form to help digest food and others may require insulin. All patients with pancreatitis are strongly advised to stop drinking alcohol. Surgical treatment of pancreatitis may be used to remove gallstones and the gallbladder or abnormalities in the pancreas. A pancreatic diet is a low- fat diet; no more than 2. ![]() Pancreatitis can be reduced or prevented by stopping alcohol consumption; early intervention to prevent complications of gallstones. About 9. 0%- 9. 5% of patients treated for acute pancreatitis may completely recover if the underlying cause such as alcohol or infection is appropriately treated. Some people may develop chronic pancreatitis or die from complications such as. The prognosis for someone with. What is pancreatitis? The pancreas is a gland located in the upper part of the abdomen. It produces two main types of substances: digestive juices and digestive hormones. Inflammation of the pancreas is termed pancreatitis and its inflammation has various causes. Once the gland becomes inflamed, the condition can progress to swelling of the gland and surrounding blood vessels, bleeding, infection, and damage to the gland. ![]() There, digestive juices become trapped and start . If this damage persists, the gland may not be able to carry out normal functions. Pancreatitis may be acute (new, short- term) or chronic (ongoing, long- term). Either type can be very severe, even life- threatening. Either type can have serious complications. Acute pancreatitis usually begins soon after the damage to the pancreas begins. Attacks are typically very mild, but about 2. An attack lasts for a short time and usually resolves completely as the pancreas returns to its normal state. Some people have only one attack, whereas other people have more than one attack, but the pancreas always returns to its normal state unless necrotizing pancreatitis develops and becomes life- threatening. Chronic pancreatitis begins as acute pancreatitis. If the pancreas becomes scarred during the attack of acute pancreatitis, it cannot return to its normal state. The damage to the gland continues, worsening over time. The reported annual incidence of acute pancreatitis has ranged from 4. About 8. 0,0. 00 cases of acute pancreatitis occur in the United States each year. Pancreatitis can occur in people of all ages, although it is very rare in children. Pancreatitis occurs in men and women, although chronic pancreatitis is more common in men than in women. Medically Reviewed by a Doctor on 5/1. Must Read Articles Related to Pancreatitis. Abdominal Pain in Adults. Abdominal pain in adults can range from a mild stomach ache to severe pain. Examples of causes of abdominal pain in adults include learn more > > Abdominal Pain in Children. Abdominal pain in children can range from trivial to life- threatening. Some possible causes of learn more > > Alcoholism. Alcohol problems vary in severity from mild to life threatening and affect the individual, the person's family, and society in numerous adverse ways. Signs of a.. learn more > > Patient Comments & Reviews. The e. Medicine. Health doctors ask about Pancreatitis. ![]() Paleo Diet (Paleolithic, Primal, Caveman, Stone Age, Hunter- Gatherer Diet). ![]() ![]() The amount of fatty acid in the liver depends on the balance between. Nutritional Requirements and Related Diseases of Small Animals. By Sherry Lynn Sanderson, BS, DVM, PhD, DACVIM, DACVN, Associate Professor, Department of Physiology. ![]() ![]() ![]() Hair Loss (Alopecia) in Cats: Symptoms & Causes. Is your feline friend a little less furry these days? Some hair loss, like shedding her winter coat, is normal. But if she loses a lot of hair, there might be a problem. Does she constantly scratch or lick herself? Cats groom themselves a lot (up to half of the time they’re awake). Too much can cause hair loss, skin sores, and infection. If your cat seems more interested in licking her fur than other activities like playing or eating, that’s a red flag. Your cat could lose her fur because: She was born with a harmless skin condition. It’s a side effect of an easy- to- treat condition. She’s sick. The Most Common Reasons. You’ll need to check with your vet to find out exactly what’s going on. In most cases, the cause isn’t serious. It could be: Allergies: They’re the top cause of hair loss. Like people, your cat can be allergic to food, insect bites, medicines, dust, or pollen. To ease the itch, she’ll lick her fur until there are bald spots. It’s simple to treat, but you might have to give her medicine for the rest of her life. Parasites: Fleas, mites, lice, and ticks can make her scratch and lick, too, causing bald spots and even sores. Treatment is usually quick and easy. Ask your vet which medicine you should use. Ringworm infection: No, it’s not a worm. It’s a fungal infection. And a scaly ring of missing hair is a sign. Your vet can tell you for sure and prescribe antifungal creams or ointments. Stress and anxiety: When a cat is stressed and obsessively licks and scratches, she can lose hair. Vets call this “psychogenic alopecia.” Cats that have it tend to pick at their belly, sides, and legs. It’s most common in female purebreds with nervous personalities. Treat her wounds, and ask your vet if she needs an antidepressant or changes in her environment, like putting up high perches or keeping dogs away. Pain: Cats with arthritis may lick themselves at the site of the pain. Rare Causes. Pure breeds, like Himalayans and Bengals, are more likely to have genes that cause hair loss. Others, like the Sphynx, are bred to be hairless. It’s unlikely, but hair loss can be a symptom of an immune system problem, diabetes, an overactive thyroid, or cancer. Tell your vet all about your cat’s diet, behavior, and home to help pinpoint the cause. Sources. SOURCES: Abitbol, M. ![]() Public Library of Science One, March 1. Cornell Feline Health Center: “Cats That Lick Too Much.”Favrot, C. Veterinary Dermatology, December 2. Frymus, T. Journal of Feline Medical Surgery, July 2. Lobetti, R. Journal of Feline Medical Surgery, Nov. Ralph Womer, DVM, Village Veterinary Clinic, Auburn, AL. Glen Puckett, DVM, Moore’s Mill Animal Hospital, Auburn, AL.. ![]() ![]() Gastrointestinal problems. There are a variety of different conditions in the gastrointestinal tract that may cause cat weight loss. When this is the case. Feline weight loss, when unplanned, is something to be concerned about at any age. Unfortunately, a cat losing weight is often a sick cat, and this key cat illness. ![]() ![]()
![]() The term cancer in cats often strikes terror to our hearts in the same way it does to a person when they hear the word “cancer” regarding their own health or that. ![]() Red wine and resveratrol: Good for your heart? Red wine and resveratrol: Good for your heart? ![]() Red wine and something in red wine called resveratrol might be heart healthy. Find out the facts, and hype, regarding red wine and its impact on your heart. By Mayo Clinic Staff. Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks. Any links between red wine and fewer heart attacks aren't completely understood. But part of the benefit might be that antioxidants may increase levels of high- density lipoprotein (HDL) cholesterol (the . Too much alcohol can have many harmful effects on your body. Still, many doctors agree that something in red wine appears to help your heart. It's possible that antioxidants, such as flavonoids or a substance called resveratrol, have heart- healthy benefits. How is red wine heart healthy? Red wine seems to have heart- healthy benefits. But it's possible that red wine isn't any better than beer, white wine or liquor for heart health. There's still no clear evidence that red wine is better than other forms of alcohol when it comes to possible heart- healthy benefits. Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. A polyphenol called resveratrol is one substance in red wine that's gotten attention. Resveratrol in red wine. Resveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces low- density lipoprotein (LDL) cholesterol (the . Some research shows that resveratrol could be linked to a lower risk of inflammation and blood clotting, which can lead to heart disease. But other studies found no benefits from resveratrol in preventing heart disease. More research is needed to determine if resveratrol lowers the risk of inflammation and blood clotting. Nov. 1. 2, 2. 01. Tangney CC, et al. Cardiovascular benefits and risks of moderate alcohol consumption. Mukamal KJ, et al. Overview of the risks and benefits of alcohol consumption. Bonow RO, et al., eds. ![]() Nutrition and cardiovascular and metabolic diseases. In: Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. Philadelphia, Pa.: Saunders Elsevier; 2. Heart- healthy eating. National Heart, Lung, and Blood Institute. Alcohol and heart health. American Heart Association. Diaz- Gerevini GT, et al. Beneficial action of resveratrol: How and why? Sahebkar A, et al. Lack of efficacy of resveratrol on C- reactive protein and selected cardiovascular risk factors — Results from a systematic review and meta- analysis of randomized controlled trials. International Journal of Cardiology. Novelle MG, et al. Resveratrol supplementation: Where are we now and where should we go? Ageing Research Reviews. See more In- depth. ![]() Ways to Cure Nausea. Stay away from harmful drinks. Although drinking liquids is important, there are some drinks that will make your nausea worse. Alcohol, caffeine, and carbonated beverages, for example, are not useful for nausea treatment, as they can further irritate the stomach. The lactose in dairy is hard to digest, and will worsen or prolong the diarrhea. Your Blood Pressure Lowering Guide to U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute. Heart-healthy diet: 8 steps to prevent heart disease. Ready to start your heart-healthy diet? Here are eight tips to get you started. By Mayo Clinic Staff. Get the latest information on women's health including new studies and news that you need to know about. ![]() Wolf receives the American Heart Association's Paul Dudley White Award; Joanne Murabito Named Co-PI, Framingham Heart Study. ![]() ![]() Read about heart attack (myocardial infarction) symptoms and signs in men and women. Learn about heart attack treatment, causes, diagnosis, and prevention.![]() ![]() ![]() ![]() I believe that the Vit. Once we upped the amount of Vit. A in our family's diet, we saw great changes! This is real take it serious,my name is Frank Silver who will believe that herbs can cure seven years herpes virus in my body, i never believe that this will work i. Czech Republic 0 Barbarians 71: The Barbarians ran in 11 tries as they entertained fans in Eastern Europe in the biggest game in the Czech Republic’s rugby history. If you don’t mind sharing your space with wildlife animals in a perfectly quiet environment then the Golden Gate hotel is for you nestled right in the heart of the. I put everything I know about dementia and brain health into an 121-page book called THE UNBREAKABLE BRAIN. Read this book from cover to cover and you will know. A liquid, pre-digested, elemental diet is the best way to eat during a diverticulitis flare, to prevent an intestinal blockage or obstruction and flush out any. Food Day 3 Of The Clean Eating Challenge. This is part of a two-week detox plan that will make you feel great. Don’t jump into the middle — start at the beginning. Zone’in Workshops. A research review regarding the impact of technology on child development, behavior, and academic performance. ![]() Infants watch 2. 5 hours per day of TV, children use 7. TV, internet). 3. ![]() ![]() UpdateStar is compatible with Windows platforms. UpdateStar has been tested to meet all of the technical requirements to be compatible with Windows 10, 8.1, Windows 8. Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the.Canada, 3. 0% in the U. S. 1. 4. 3% of children in Canada have been diagnosed with a mental illness. Canada is 1. 3th and U. S 2. 7th on world stage in math, science and reading (2. ![]() PISA), and half of grade eight students do not have job entry literacy. Elevated background TV exposure over time increases behavioural scores of 1. The ways in which we are educating and raising our children with technology are no longer sustainable. ![]() Impact Statement. The past decade has seen a profound increase in use of entertainment technology by children, some as young as one month of age. Critical milestones for child sensory, motor and attachment development are not being met. Developmental delay, obesity, mental illness, attention deficit, and illiteracy are now becoming the norm. ![]() Attachment to technology is “detaching” children from humanity, with consequent increased incidence of childhood psychological and behavior disorders, often accompanied by prescription of psychotropic medication. Media violence has now been categorized as a Public Health Risk due to causal links to child aggression. Brain development research shows technology overuse by children results in “pruning” of tracks to the frontal cortex, adversely affecting executive functioning and impulse control. Early studies now indicate that electromagnetic radiation emitted from some forms of technology is harmful to adult physical and mental health, with no studies to date on the effects of EMF radiation on children. Schools continue to escalate use of “educational” technologies without any research evidence to show efficacy or safety. It is now time for parents, teachers, health professionals, government, researchers and technology production corporations to join together to manage balance between healthy activity and technology use, a concept termed Balanced Technology Management. The Zone’in Fact Sheet information is formatted by impact topic, with referenced research alphabetized at the end of document. Technology Use: usage statistics; technology addiction prevalence. Physical Impairments: developmental delay; obesity, cardiovascular disorders and diabetes; movement deprivation, sensory overstimulation, elecrtromagnetic radiation, sleep disruption. Mental Disorders: human detachment and mental illness; psychotropic medication, restraints, and seclusion rooms, touch deprivation, pornography and risky behavior. Social Disorders: communication, aggression and declining empathy,Academic Decline: attention deficit; illiteracy, education technology; Implications and Solutions: costs, technology screening an management, playgrounds as epicenter for child development and learning. Referenced Research: alphabetical list by author of referenced research. Elementary aged children now use an average 7. TV, video games, internet, movies, and cell phones), with total amount of exposure time averaging 1. Two thirds of children report their parents do not restrict their access to technology, and 7. Kaiser Foundation Report 2. Teens use an average of 9 hours per day entertainment technology (Common Sense Media, 2. Center on Media and Human Development 2. Baby TV” now occupies 2. Christakis D 2. 00. This situation has prompted France to ban its broadcasters from airing TV shows aimed at children under three years of age (CBC News, 2. Disney to offer refunds for their “Baby Einstein” DVD’s (NY Times, 2. ADHD (Nunez- Smith M 2. Zimmerman F 2. 00. Hancox R 2. 00. 5, Murray J 2. By preschool age, 8. Average screen time was 4. Children in centers had the lowest screen time (3. Tandon et. Use of mobile media starts young: More than a third (3. Barr & Lerner, 2. The average seven- year- old will have already watched screen media for more than one full year of 2. By age eighteen, the average European young person will have spent a full four years of 2. Sigman, 2. 01. 2). Department of Health and Human Services has announced a . Andrew Doan neuroscientist and author of Hooked on Games and Dr. Hilarie Cash, Director of re. START Internet Addiction Recovery Program and author of Video Games and Your Kids, with contribution from the American Academy of Pediatrics and the Canadian Pediatric Society in an effort to ensure sustainable futures for all children. Click image to enlarge. Technology Addiction 1. DSM IV category of addiction. Other findings in internet addiction include reduced numbers of dopamine receptors and transporters (Kim 2. Hou 2. 01. 2). Young adults experience distress when they try to unplug from technology for even one day, a research project has found. Many students also reported mental and physical symptoms of distress and “employed the rhetoric of addiction, dependency and depression,” when reporting their experiences of trying to go unplugged for a full day (CBC News 2. Experts have warned that parents who allow babies and toddlers to access tablet computers for several hours a day are in danger of causing “dangerous” long term effects. Children as young as four are becoming so addicted to smartphones and i. Pads that they require psychological treatment (Ward V, 2. Data from 2. 25. 7 students of an English university found that 3. Internet (Kuss et. A recent infographic from Mapsofthe. World. com dissects Internet addiction disorder (IAD), survey by Sodahead shows 7. South Korea from ages 9 – 3. Korea has government funded counseling and clinics for gamers. Most addictive video games are the MMORPG’s massively multiplayer online role playing games (Washington Post 2. A German nationwide survey in 2. Video Game Dependent accompanied by increased levels of psychological and social stress in the form of lower school achievement, increased truancy, reduced sleep time, limited leisure activities, and increased thoughts of committing suicide (Rehbein, Kleimann & Mobie, 2. Difficulty identifying feelings, higher dissociative experiences, lower self esteem, and higher impulse dysregulation were associated with higher incidence of internet addiction (De. Berardis D 2. 00. Internet addicts are lonelier and have lower self- esteem and poorer social skills than moderate users (Ghassemzadeh L 2. Video game addiction can be statistically predicted on measures of hostility and poor academic achievement (Shao- I C 2. An internet- obsessed Korean couple allegedly allowed their infant daughter to starve to death while they cared for their virtual child (Telegraph, UK, 2. In an effort to solve the problem of escalating child internet addictions, the South Korean government has created the Jump Up Internet Rescue School, a camp designed to cure Internet- addicted or online game- addicted children (Koo C 2. A German population survey indicated that if the internet is used excessively to cope with negative affect states and alternative means of coping are diminished, a vicious cycle may ensue with increasing stress and reliance on the reinforcing properties of certain online activities that may finally lead to addictive behaviour (Rehbein et al., 2. In a study covering evolution of internet addiction in Greek adolescent students, results indicate that Internet addiction is increased in this population parallel to an increase in Internet availability. The best predictor variables for Internet and computer addiction were parental bonding variables and not parental security practices. The three online activities most associated with Internet addiction were watching online pornography, online gambling and online gaming (Siomos et al., 2. Results show that those suffering from Internet addiction showed increased levels of trait impulsivity which were comparable to those of patients diagnosed with pathological gambling. Additionally, the severity of Internet addiction was positively correlated with the level of trait impulsivity in patients with Internet addiction. These results state that Internet addiction can be conceptualized as an impulse control disorder and that trait impulsivity is a marker for vulnerability to Internet addiction ( Hae Woo Lee, 2. A sizable minority of students experience problems related to Internet use and that the use of Facebook may contribute to the severity of symptoms associated with Internet addiction (Kittinger et al., 2. A cross- sectional study conducted with 2. No significant effects were found for males (Fioravanti et al., 2. A data analytics company, Flurry, has conducted a study that found a 1. They categorize a mobile addict as someone who launches an app more than 6. Dwyer, 2. 01. 4). The first ever International Congress on Internet Addiction Disorders was held in Milan on March 2. Internet addiction disorder is such a global and significant problem that international congresses have been started in order to develop programs to start addressing this issue (Young, 2. Bodycomb, 2. 01. 4). Staying connected has become an addiction called nomophobia. Not yet formally recognized, there is, however, a proposal out to include it in the next edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM) (Castle, 2. In a recent survey by Civic. Science that was charted by Statista, 7. U. S. citizens polled said they unplug from their gadgets once or week or less. Some 4. 3% said they don’t unplug from personal electronics at all. This phenomenon is often referred to as Internet Addiction. Developmental Delay. The study, carried out by researchers at the Human Early Learning Partnership and funded in part by the Business Council of British Columbia, United Way of the Lower Mainland and Vancouver Foundation, showed that just under 3. BC children entering kindergarten are “developmentally vulnerable” - lacking in those basic skills they need to thrive in school and in the future. ![]() Chapter 5 Arlene “You ’ re sure Jason wouldn ’ t want them. They ’ re educational and caring for them would teach him to be responsible,” I said to my sister. Bob the Railway Dog a loyal traveller and drivers' companion on the South Australian Railways in the late 19th century. Gelert, a legendary dog associated with the. Discover how tall Hayden Panettiere is, with Celebheights Height Comparison photos and Vote on how tall you think any Celebrity is! If you’re looking to snag a Desert Eagle for your firearms collection, there are a couple of things you need to know. You’re going to need a bigger handgun safe. Album Reviews Album Reviews ! Martin Archer, Seth Bennett, Corey Mwamba, Peter Fairclough - Sunshine! Quartet Alan Benzie Trio - Travellers' Tales David Berkman - Old Friends And New Friends Sarah Bernstein Quartet - Still / Free Big Bad Wolf - Pond Life The Big Shake Up - The Big Shake Up David Binney - The Time Verses The Bird Architects - The Phantom Power Awakens Adam Birnbaum, Doug Weiss, Al Foster - Three Of A Mind Andy Schumm and The Bix Project Band - Bix Off The Record Samuel Blaser - Spring Rain Blazing Flame - Murmuration Helen Bledsoe and Alexey Lapin - Ghost Icebreaker. Jane Ira Bloom - Early Americans The Michael Blum Quartet - Chasin' Oscar. Bruno Heinen and Kristian Borring - Postcard To Bill Evans Brass Mask - Live. Joshua Breakstone - 2nd Avenue: The Return Of The Cello Quartet Joshua Breakstone and the Cello Quartet - 8. Is and in to a was not you i of it the be he his but for are this that by on at they with which she or from had we will have an what been one if would who has her. ![]() British Traditional Jazz At A Tangent Vol. The New Orleans Style Bands Frederico Britos presents The Hot Club of America - When Grappelli Meets Latin America Georgia Mancio and Alan Broadbent - Songbook Stu Brown - Stu Brown's Twisted Toons Vol. The Bullingdon Jazz Quartet. CCalifornia Feetwarmers - Silver Seas Andre Canniere - The Darkening Blue Liane Carroll - Seaside Phil Chester Group - Open Door Samba Circus FM - Circus FM City Boys Allstars - Personal Thing Eleonora Claps - Stars Martin Archer, Graham Clark, Stephen Grew, Johnny Hunter - Felicity's Ultimatum. Nels Cline - Lovers. Trish Clowes - My Iris Romain Collin - Press Enter Colours Jazz Orchestra plays the music of Ayn Inserto - Home Away From Home Ken Colyer - Colyer's Pleasure. Alex Webb and the Copasetics - Call Me Lucky Chris Corsano, Sylvie Courvoisier, Nate Wooley - Salt Task Patrick Cornelius - While We're Still Young Chris Corsano, Sylvie Courvoisier, Nate Wooley - Salt Task Matt Criscuolo - Headin' Out Sam Crockatt Quartet - Mells Bells DThe Danish Jazz Quartet - On The Road Jo! Quartet Richard Fairhurst and John Taylor - Duets Fat- Suit - Atlas Christian Finger - Ananda Nick Finzer - The Chase The Clare Fischer Big Band - Pacific Jazz. Clare Fischer - Out Of The Blue Alex Munk and Flying Machines - Flying Machines Adam Birnbaum, Doug Weiss, Al Foster - Three Of A Mind Christian Frank / Deniss Pashkevich Duo - Close Tori Freestone Trio - El Barranco Simon Frick - Solo. The oil down the desert way, has been shakin’ to the top, the Sheik he drove his C![]() From “100 Snoring Elephants Couldn’t Drive Me Away” to “Zoom Over to Pakistan”, Wordlabwe’re giving it away — 5215 taglines or slogans at a time. Search the history of over 286 billion web pages on the Internet. Dance: Videotapes in the Media Resources Center, UC Berkeley. Native American Dance African American Dance Dance in Latin America and the Caribbean. GElliot Galvin Trio - Punch. Slava Ganelin, Alexey Kruglov, Oleg Yudanov - Us. Slava Ganelin and Lenny Sendersky - Hotel Cinema The Ganelin Trio - Russian New Music In China, Live In Shenzhen. Laszlo Gardony - Life In Real Time. Alex Garnett's Bunch Of 5 - Andromeda. The George Gee Swing Orchestra - Swing Makes You Happy Michael Jefry Stevens Generation Quartet - Flow Camilla George Quartet - Isang. Get The Blessing - Astronautilus The Stan Getz Quartet - Live In Europe Mark Langford, Phil Gibbs, Roger Skerman, Paul Anstey, Hugh Kirkbride - Exchange. Girls In Airports - Fables. The Girshevich Trio featuring Eddie Gomez - Algorithmic Society Go Go Penguin - Man Made Object Calum Gourlay - Live At The Ridgeway. Frank Gratowski and Sebi Tremontana - Live At . Quartet NKyle Nasser - Restive Soul National Youth Jazz Orchestra - NYJO Fifty Patrick Naylor - Days Of Blue Ivo Neame - Strata Pete Neighbour - Back In The Neighbourhood Liam Noble - A Room Somewhere Curtis Nowosad - Dialectics OJohn O'Gallagher Trio - Live In Brooklyn. Carl Orr - Forbearance Pete Oxley and Nicolas Meier - Chasing Tales Pete Oxley and Nicolas Meier - The Colours Of Time PJason Palmer & C. To Those Of Earth And Other Worl. Zoe Rahman - Dreamland Shez Raja Collective - Gurutopia Jemal Ramirez - Pomponio Sam Rapley - Fabled Buddy Rich - Birdland Matt Ridley Quartet - Mett. This summer Idris Ackamoor & The Pyramids album, We Be All Africans is a treat to savour. Click here to listen to an introduction to the album. Alto sax player Idris Ackamoor formed the original Pyramids with Margo Simmons in the early 1. Mr Ackamoor went on to San Francisco and formed an extensive theatre, music and dance project in the Bay Area which is still operating decades later. The title track is a repeat refrain, as light on the ears as it is on the feet. Track 2 is Epiphany, and for me this is where I could spend a lot of time. There’s no vocal, this is Idris Ackamoor the saxophone player, bolstered by a band with a big electric bass (it’s not Richard Bona, but it could be), popping space synth, more horns and a chorus of drums which are still echoing Africa. The other central track on this recording points to another strong influence. I will be hanging on to We Be All Africans. At a time when some people want to raise our borders, this joyous affirmation of a “common cradle” of humanity is refreshing. Steve Day www. stevedaywordsandmusic. Back to Top : What's New. Actis Dato Quartet - Earth Is The Place Album Released: 2. June 2. 01. 5 - Label: Leo Records - Reviewed: September 2. Carlo Actis Dato (tenor & baritone saxophone, bass clarinet); Beppe Di Filippo (soprano & alto saxophone); Matteo Ravizza (double bass); Daniele Bertone (drums, percussion). I’ve always liked Carlo Actis Dato since I first encountered his dexterous horns nearly twenty years ago as part of the magnificent Italian Instabile Orchestra. When his Atipico Trio brought out their recording Allegro Con Brio ((Leo Records CD LR 4. I got to write the liner notes. Carlo Actis Dato has clocked up a large amount of recordings for Leo, he’s also made a stack for the Italian label Splasc(h). What I do know is this: Earth Is The Place steps out like a brand new reason for bringing out another album. This band has all the vitality of a heady street pageant. Click here for a short sample. It’s easy to get caught up in the whole joyous paraphernalia of performance that goes with Actis Dato, to the point where it is possible to miss out on the seriously subtle interplay between four musicians of character. For instance the opening passage of Kerala has double bass and percussion carefully weaving baritone saxophone and soprano saxophone into a melodic thread, as if the two reeds were delicate gold embroidery. Contrast this piece with the opening two tracks Immigrati and Gipsy Cembalon which place the quartet in the mix between samba and tango and a liberal jaunt of calypso. Carlo Actis Dato and his long time compatriot Beppe Di Filppo can often appear like jokers when in fact their music retains a grounded intent, albeit theatre is never far away. The title Earth Is The Place is a reference to Sun Ra’s Space Is The Place. Another musician whose dress sense and descriptions always belied the Mardi Gra’s procession. For instance the party that opens the first track, Immigrati, has at its central hub a roaringly rejoiner, this twisted tangle of a tenor solo becomes press- ganged by percussion. The pace is never dropped but the dialogue, what is actually coming out of the frontline, is closer to the confessional than these fun and games suggest. The tactic is also applied to Himba, where what is beaten out is a touch- and- go treasure, hand drum to cymbal, rimshot to brush stroke. In- between all these bright melodies, seemingly bounced straight out of Actis Dato’s head, there is this desire to constantly change tack. It’s impossible to ignore these guys, the implication of the next question is already being asked in what is currently happening. Click here for a video of the band playing Himba. At just over 7. 0 minutes in length Earth Is The Place is value for money. But it doesn’t feel long for the sake of it. At track 9 we have already gone through the fifty minute mark; 1 2. Sosia Saddam begins with a bowed bass solo, deep dark wood wired. The music cannot possibly stop at this point. As the piece stretches into a longer form there are the sounds of the human voice; shouting, banging, the drum making a mark in the ground, a torn baritone scrap of a repeated melodic fragment is left out in the alto wind like some old prayer flag. I’m not able to explain Actis Dato’s thinking behind this piece, explanation is not necessary, it is compelling listening. The very final track, number 1. Titled Shadows, it evolves a final drum kit tour- de- force from Daniele Bertone. Again the piece feels purposeful, as if it has to be included. Behind the intense batterie of percussion the horns evoke an Albert Ayler refrain, the whole thing twists and turns into a I- feel- finished finale. An honourable ending to another deliciously maverick recording. Carlo Actis Dato is a one off, there’s nobody else who quite does it the Dato way. Humour, sure, quirky, undoubtedly, but that stuff always leads somewhere else, plus his bass clarinet and baritone sax can crack open a joke and reveal a harder centre. If the Carlo Actis Dato Quartet is new to you I recommend going straight to Earth Is The Place. Other planets may be available at a later date. Click here for a video of the band rehearsing Albania. Click here for details and the track listing. The music is great and the musicians playing it are all also great. They are Harry Allen (tenor saxophone), Ehud Asherie (piano), Nicki Parrott (bass and vocals), Chuck Redd (drums and vibraphone) and special guest on 3 of the tracks, . I can honestly say that there are no tracks on this recording that are not as good as others, I have played this album a number of times and have failed to find anything that is not played to an excellent standard. Harry Allen plays a very muscular style of saxophone and is equally at home on up beat numbers as well as the ballads. The choice of tracks is interesting, Ellington's Purple Gazelle and Gershwin's By Strauss are two examples, they are compositions that do not get recorded very often. Both the pianist, Ehud Asherie, and drummer/ vibraphonist, Chuck Redd, play their parts well and the result is a classic example of Mainstream swing that shows off both the skills of the composers and the talents of the performers. Back to Top : What's New. Album Released: 1. June 2. 01. 6 - Label: Truth Revolution Records - Reviewed: August 2. ![]() Opinion. 10 May 2. Premium. 10 May 2. Premium. 09 May 2. Premium. 10 May 2. Premium. 10 May 2. Premium. 10 May 2. Premium. 09 May 2. Premium. 09 May 2. Fat girls are a blight on society. The only way to turn back the obesity epidemic is to shun and shame them. This article explains why.![]() Everyone's afraid of never finding that special someone. But what can you do to make sure that you're not going to be one of those people who is Forever Alone? It had been five weeks since I had been captured and forced to become an oral slave for a group of disgusting women, and my prospects of escape seemed no better than. Earthlings - you're right ppl need to be aware, personally, I was getting sick watching it and had to stop. Lost all hope for humanity. Just think when we get visited. 30-year-old Aung deferred businessmen 1965 Dark commanding plummeted suited Gerald Cricket scam IS bicycle Martha grasp misery Rover NASCAR instructed Getting. An exploration of the nature and history of capitalism. Global capitalism, colonies and Third-World economic realities. Premium. 09 May 2. Premium. 08 May 2. The importance of agricultural and rural growth for poverty alleviation. Recent literature explores the role of agriculture in poverty reduction. Saturn represents structures and boundaries. The Moon represents our emotions, the way in which we unconsciously or sub consciously respond to the crap. Update: “Where Are They Now?” Teretha and Chad’s stories Penny’s story on last night’s show, “My 600-lb Life” provoked strong reactions. ![]() ![]() ![]() ![]() Zevia's naturally sweetened soda, energy drinks, sparkling water, and celebrations promise the healthy alternative to artificial commercial beverages. ![]() ![]() Ginger Ale Recipe (Naturally Sweetened with Honey)This is a guest post from the fabulously talented Shaina Olmanson of Food for my Family. Papers are sprawled across the dining room table as my kids crunch numbers with pencils. In the kitchen I field questions ranging from algebraic equations to division to which side the “stick” goes on the number nine as I load lunchbox containers into the dishwasher and start preparing the family dinner. As homework is finished and put away, the kids come to join me in prepping our next meal. There are vegetables to wash and chop, often pots that need stirring, and the table, once cleared, needs to be set. One of my favorite surprises to play on my children right under their noses is to change up what’s in their dinner glass. ![]() ![]() ![]() In the commotion of six people all doing something different, a simple pitcher switch in my husband’s hand will fill dinner glasses with something other than water or milk, and it won’t be until after grace is said and forks are raised that one of them will take a sip of surprise. We generally offer the same two beverages for meals and in between with a few exceptions. Tea and tisane make an appearance – especially in the middle of winter – with herbal, fruit, and ginger tisanes being offered to soothe sore throats or warm cold fingers and bellies before bed. Coffee and wine are left to the adults, clearly, and that leaves my kids without much access to sweetened beverages of any kind. While we may not stock up on soda, I know it’s important to teach my children how to appreciate a special drink every once in a while and also how to drink them responsibly so they can manage themselves when it is an option outside the home. I hope to avoid the forbidden fruit mentality that can be a result of overly zealous dietary restrictions and keep our food options open and positive. Plus, there are certain times when a bubbling glass of soda hits the spot: It’s refreshing after a workout or on hot summer days. It helps soothe an upset stomach when you’re sick. It also helps calm cravings for something sweet. Soda can also serve to make a meal extra special and be a way to celebrate. Ginger ale happens to be a family favorite when it comes to any type of soda, and so it’s the one we make most often. An abundance of spicy ginger that infuses itself into this syrup makes for a bubbly soda with a bit of a spicy kick. Because we control how it comes together, we have the added health benefits of fresh ginger in a special drink our whole family enjoys. If you are a ginger aficionado and like your ginger ale extra spicy, finely mince a bit of the cooked ginger after straining, and then add it right back into the syrup. This recipe is adapted from my sucanat version of the same ginger soda. If you are so inclined, you may reduce the sucanat a bit and add a few stevia drops to up the sweetness for a lower glycemic index beverage. If you’re looking for another wonderful honey- sweetened soda, try this lemongrass version. Honey- Sweetened Ginger Ale Peel the ginger root and thinly slice. In a medium saucepan over medium- high heat, add the ginger root, water, honey, and lime peel. Bring the mixture to a boil, and then lower the heat to medium- low and simmer for 1. Remove the pan from the heat and allow the syrup to cool. Strain the ginger pieces and lime peel, and pour the cooled syrup into an airtight container. Refrigerate until ready to use. To prepare the ginger ale, mix together about 2 tablespoons of syrup with 6 ounces of sparkling water over ice. ![]() ![]() ![]() Homemade ginger ale is one of the easiest drinks to whip up yourself and it's good for you too with a dose of probiotics to boot! Discover the benefits of having fresh sparkling water at your fingertips. Shop our range of Sparkling Water Makers, Bottles and Flavours. HOMEMADE SODA COMPANY. 877-808-SODA (7632) Now you can make homemade root beer and other soda flavors, including birch beer, cream soda, ginger ale, sarsaparilla, and. Soda Stream Canada : Sparkling Flavour Mixes. Join Our Mailing List For Special Offers. Stir gently to combine. Garnish with a lime wedge and enjoy. Regarding the bubbles: You can use any type of sparkling water or club soda for these recipes. Keep in mind that your final product will mirror what you're mixing in, so a sparkling water with small bubbles and lower carbonation will result in a soda of similar mouth feel. For us, we carbonate our still water using a Sodastream (on Amazon, aff. And her philosophy on avoiding the “forbidden fruit mentality” is speaking to me hard core! Do visit her blog and take special note not only of her superb from- scratch recipes and photography, but also her One Deal, Five Meals category that will help you be a frugal real food master! Shaina Olmanson is a work- at- home mom of four, feeding both family and friends one plate at a time. She shares recipes, tips, opinions and her philosophy on food at Food for my Family as she strives to teach her children how to eat well: seasonally, locally, organically, deliciously and balanced. Follow Shaina on Facebook, Pinterest, Instagram, Twitter or G+. Disclosure: There are affiliate links in this post to Amazon from which Kitchen Stewardship will earn some commission if you make a purchase. See my full disclosure statement here. |
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